Week 1- Friday, June 8th - Thursday, June 14th

Lindsay's Goals:

1. Stay away from the No No List (chips, popcorn, pop, juice, candy, chocolate, ice cream, frozen yogurt, and alcohol)
2. Work out at the gym 4 days (at least 30 minutes of fast cardio and 20 minutes of strength training)

Nicole's Goals:

1. No alcohol for one week
2. Work out 6 days this week

Mom's Goals:

1. change Nikole's gym membership to my membership and attend the gym on Sunday (I already called and got a cheaper membership and I go in tomorrow to sign and make it official)
2. go for a long walk on Sunday

Lindsay's Weigh-in = 149.2 lbs
Mom's Weigh-in= 210 lbs
Nicole's Weigh-in= 139lbs