Week 2- Fri, June 15- Thurs, June 21

Mom's Weigh-in= 208 lbs Down 2lbs
Goals:

1. Loss 5lbs by Friday of week 3
2. Drink 4*8oz glasses of water everyday

Punishments: Go to the gym 5 times this week for an hour each time (or more) and no eating after 8pm


Nicole's Weigh-in= 138lbs Down 1lbs
Goals:

1. No eating after 7pm 5 of the 7 nights
2. Go for a run on Sunday

Punishments: 30 mini squats every morning and night and Give up bread for 5 of the 7 days this week (no bread, buns, bagels, pizza crust, etc.)


Lindsay's Weigh-in = 145.4lbs Down 3.8lbs
Goals:

1. No junk food.
2. Attend two classes at the gym, one of which needs to be spin class.

Punishment: No eating or drinking anything besides water after 7pm for 5 nights of the week

Reward: Eat at a restaurant twice during the week (healthy meals)